HOW TO GET THE MAXIMUM BENEFIT FROM BALTIC AMBER:

• The amber must make direct and continuous contact with your skin.  It cannot be in a metal setting that prevents contact with your skin.  Necklaces should be worn under the shirt, anklets under the sock, and bracelets should fit like a watch and remain stationary on the arm.
  

• The amber should be worn as much as possible.

-     For adults, 24 hours a day – 7 days a week (except when bathing) is ideal!

-          For children, necklaces should be removed when the child sleeps.  Some parents move the necklace to the ankle just prior to the child going to sleep.  Double-wrap the necklace around the ankle, and place a sock over the foot to keep the necklace stationary.

• Wear as close to the site of discomfort as possible.  Wear a necklace for head and neck discomfort, a bracelet for discomfort in the wrist and hand, etc.  

HOW TO CARE FOR YOUR BALTIC AMBER 

• Clean with lukewarm water and a soft cloth at your discretion.  Avoid detergents and cleansers.

• Do not expose the amber to anything that will potentially leave a residue on it, including soaps, shampoos, lotions, sunscreens, oils, perfumes, hair spray, etc.  Residue on the amber can reduce its effectiveness.

• We do not recommend wearing Baltic amber while bathing, in the pool, spa, or in other highly chlorinated water.